Parenting is one of the most rewarding, but also challenging, things you'll ever do. There are so many things to worry about, from the moment your child is born until they're adults themselves.
But don't worry, we're here to help. In this article, we'll cover the 10 most common parenting issues and how to deal with them. So whether you're a new parent just starting out on this adventure or you've been parenting for years, read on for some helpful advice.
What Are the 10 Most Common Parenting Issues?
You're not alone if you're struggling with one (or more) of these common parenting issues. Research shows that most parents deal with at least one of these 10 parenting issues regularly.
2. Talking back
4. Bedtime battles
5. Homework struggles
6. Picky eating
7. Sibling rivalry
8. Potty training
9. Screen time limits
10. Discipline overall
If you're dealing with any of these issues, know that you're not alone and there are solutions out there that can help. Keep reading to learn more about each issue and some tips on how to deal with them.
How Can I Solve Them?
The good news is that there are solutions to all of these parenting issues, and you can start implementing them today.
For example, if you're struggling with bedtime battles, try establishing a bedtime routine that includes calming activities like reading or taking a bath. This will help your child wind down and prepare for sleep.
If you're dealing with a picky eater, try making meals more fun by involving your child in the cooking process or letting them choose what goes on their plate. And if all else fails, don't worry—even the pickiest eaters eventually grow out of it.
Whatever issue you're dealing with, remember that you're not alone and there are always solutions. With a little patience and effort, you'll be able to overcome any parenting challenge.
1: Lack of Sleep
If you're a parent, then you know that a lack of sleep is one of the most common parenting issues there is. And if you're not a parent, well, just imagine how tired you are after a long day at work—and then multiply that by about 1,000.
You can do the following to address this problem:
- First, try to go to bed at the same time as your child. This way, you can get at least a few hours of solid sleep before they wake up for the day.
- Second, create a bedtime routine for your child. This will help signal to their body that it's time to start winding down for the night.
- Finally, make sure their bedroom is conducive to sleep. This means keeping it dark and quiet and at a comfortable temperature.
2: Too Much Screen Time
You’re not the only one struggling with this. It’s one of the most common parenting issues there is. The solution? Get creative.
Sure, you could just take away their screens and be done with it. But that’s not going to solve the problem, and it’s likely going to make them resent you. Instead, try to come up with some fun alternatives that will get them off their screens and engage in other activities.
Here are a few ideas:
- Take them on a nature walk and see how many different types of plants and animals they can find.
- Go to the park and play some organized games like touch football or frisbee.
- Ride bikes together or go for a family hike.
- Have a family game night with some of their favorite board games or video games that everyone can play together.
The key is to be creative and come up with something that they’re actually going to want to do. If you can do that, you’ll be well on your way to solving this common parenting issue.
3: The Picky Eater
If you have a picky eater, you're definitely not alone. Many parents have difficulty with this. And it can be really tough because you want your child to eat healthy foods and have a well-rounded diet.
One solution is to try not to make a big deal out of it. If you make a fuss, your child will think that there's something special about the food they're refusing to eat. Just put it on their plate and let them decide if they want to eat it or not.
Another solution is to get them involved in the cooking process. If they help you make the meal, they're more likely to want to eat it. And lastly, don't give up! Keep offering them new foods and eventually, they'll come around.
4: The Terrible Twos (Or Threes or Fours)
The "terrible twos" are actually a thing—and it's not just two-year-olds who can be a handful. This stage can last well into the preschool years, and even beyond.
Here's the deal: as kids start to gain a sense of independence, they also start to test the limits. And that can mean acting out, tantrums, and general defiance.
So how do you deal with it? First, stay calm. Second, adhere to your guidelines and expectations consistently. Third, offer choices whenever possible. And fourth, provide lots of love and attention—even when your child is being unruly.
Remember, this phase will eventually pass. In the meantime, try to ride it out as best as you can.
5: Sibling Rivalry
If you have more than one child, you're probably no stranger to the occasional (or not-so-occasional) fits of jealousy and bickering. Sibling rivalry is a normal part of growing up, but that doesn't mean it's easy to deal with.
Here are a few tips for handling sibling rivalry:
- Try to avoid comparisons. This can be tough, but it's important to remember that each child is their own person and should be treated as such.
- Be a good role model. Show your kids how to resolve conflicts in a constructive way by being calm and respectful yourself.
- Keep communication open. Encourage your children to come to you with their concerns or problems so that they feel like they can talk to you about anything.
6: The Working Parent's Guilt
If you're a working parent, you're likely all too familiar with the guilt that comes with being away from your kids during the day. But here's the thing: you're not alone. In fact, over 70% of parents feel guilty about working, according to a 2019 survey by Bright Horizons.
So what can you do to ease the guilt? First, try to remember that you're doing what's best for your family. You're working to provide for them, and that's a good thing.
Second, try to be present when you are with your kids. If you're at home, put away your phone and really focus on them. And if you're at work, take a few minutes each day to call or video chat with them so they know you're thinking of them.
Finally, don't be afraid to ask for help. Whether it's hiring a babysitter or enlisting the help of grandparents, having someone else pitch in can make a big difference.
7: "He's Just Not That Into Me" Syndrome
This one is tough because it's hard to deal with the fact that our kids might not be interested in the things we're interested in. But it's important to remember that they're their own people with their own interests, and that's okay!
The most effective strategy is to look for common ground. If your child isn't interested in the same things as you, see if there are any activities or hobbies that you can do together that you both enjoy. Spending time together doing something you both like will help you bond and connect on a different level.
And who knows? They might just surprise you and come to enjoy the things you're interested in after all.
8: The "I Hate My Body" Blues (For Both Parents and Kids)
The "I hate my body" blues is a common issue for both parents and kids. It can be hard to see your kids struggling with their own body image, but it's important to remember that this is a problem that starts early on.
As a parent, you can help by teaching your kids to love and accept their bodies, no matter their size or shape. This starts with your own attitude towards your body. If you're constantly putting yourself down or dieting, your kids will pick up on that.
Instead, try to focus on healthy eating and exercise habits. And most importantly, don't compare your body to others. Accepting your own body is the first step to helping your kids accept theirs.
9: The Fear of Missing Out
The fear of missing out, or FOMO, is real, and it doesn't just affect teenagers. It can also affect adults, especially parents.
FOMO is the feeling of anxiety or insecurity that you may experience when you see other people doing something that you're not doing. It can be triggered by anything from seeing posts on social media to hearing about a friend's amazing vacation.
The first step is to recognize that FOMO is normal and that everyone experiences it from time to time. Once you've accepted that, you can start to work on managing it.
One way to do this is by setting limits on your exposure to triggers. For example, if social media is causing you to feel FOMO, limit your time on it or take a break from it altogether.
It's also important to focus on the positive aspects of your life and remember that comparison is the thief of joy. Remind yourself of all the things you have to be thankful for and focus on enjoying your own life.
As a parent, you are bound to face some challenges. But don't worry, you are not alone. These are the 10 most common parenting issues and how to deal with them.
1. Lack of sleep
3. Making time for yourself
10. Quality time with your partner
If you're facing any of these issues, remember that you are not alone. There are solutions to every problem, you just have to find what works for you and your family.