Marina

280 Hits Marina Oct 2, 2022, 2:55 PM

Many people have probably heard more than once about the benefits of whole grains and the harms of wheat bread. Whole grains are praised by authors of

Lifestyle

10 products that slow down skin aging

197 Hits Marina Oct 2, 2022, 2:54 PM

Our skin is the clearest indication of how well we treat our bodies.

Health

What foods will help those who eat a plant-based diet get pregnant

245 Hits Marina Oct 2, 2022, 2:54 PM

Perhaps these questions are due to the suspicious attitude toward vegans in our society, which tends to blame all of...

Health

Why plants are healthier than milk for bone health. 20 Plant Sources of Calcium

170 Hits Marina Oct 2, 2022, 2:54 PM

The most popular question for those who eat plant-based foods concerns protein - is it possible to satisfy the body's...

Health

What pregnant women should eat, and what is better to give up

151 Hits Marina Oct 2, 2022, 2:54 PM

Pregnancy is a special time for a woman. Therefore, you should definitely think carefully about your diet to help your...

Food

What are the dangers of cookies, ketchup and sausage - the 5 most harmful ingredients

261 Hits Marina Oct 2, 2022, 2:53 PM

Many readers and acquaintances often ask me similar questions about what superfoods, vitamins or supplements will help miraculously improve the qualit

Health

Beans, peas, chickpeas, and lentils help fight weight, aging, and cancer

147 Hits Marina Oct 2, 2022, 2:53 PM

If you decided to improve your diet and get rid of unhealthy foods in your diet, this is the right...

Food

9 reasons to drink matcha tea

135 Hits Marina Oct 2, 2022, 2:53 PM

Recently I started drinking matcha green tea on a regular basis. It's not really an ordinary green tea. The leaves...

Food