Beer proved to be good for the heart and for health in general

Beer has been shown to be good for the heart and for health in general. 

Beer is an alcoholic beverage that can have beneficial effects on the body. True, when consumed in moderate doses.

The author notes that beer actually has many beneficial properties. This drink originated at the time of the early Neolithic (about 9500 BC). 

First of all, beer has a positive effect on the cardiovascular system. It reduces the likelihood of heart disease by 42 percent, according to studies. The maximum effect is reached with the consumption of one mug of beer, where the alcohol content is up to 5%.

Kidney stones can also be prevented with beer. According to one study, one bottle of beer daily can reduce the risk of kidney stones by about 40 percent

According to a study conducted by Canadian scientists, beer can increase antioxidant levels and prevent the development of cataracts. The same Harvard researchers found that this alcohol in moderate amounts reduces the likelihood of high blood pressure. 

Beer can be good for your bones. One or two bottles daily can increase bone density by 4.5 percent. However, it is important to drink no more than two bottles, or the density will decrease by 5.3 percent. 

Beer also contains fiber, a substance that helps maintain the normal functioning of the digestive system and also reduces cholesterol. 

Finally, one of the components of beer is a molecule nicotinamide riboside. It helps prevent obesity, strengthen muscles, slow down aging, and generally prolong life.