Benefits Of Ajwain (Celery) Tea

Ajwain is used in the kitchen of every household. It is used to make food more delicious. But do you know that celery is not only used in food, but it is also made into tea and it is also drunk. This tea is also used to cure many diseases. Ajwain is rich in fiber, fat, mineral, protein, calcium, phosphorus, iron and nicotinic acid. Which is considered very beneficial for health. There are many benefits of drinking ajwain tea, but it also has some disadvantages. Now I will tell you all these things one by one.

How to Make Ajwain (Celery) Tea :

To make ajwain tea, take two cups of water in a vessel and put a spoonful of ajwain in it. After this boil it on the stove for 5 minutes, after that take it down. When it becomes cold enough to drink, sieve it in a cup. If you want, you can also add lemon juice to it for taste. Your ajwain tea is ready.

Benefits of drinking Ajwain Tea :

1. Strengthens Digestive System

Ajwain tea is considered very beneficial for the stomach. If you consume this tea every morning, then your digestive system becomes strong. With this, all stomach problems get relief.

2. Weight is less

If you want to lose weight, then you should consume ajwain tea daily. Because the amount of fiber in celery is high.

3. Increases Immunity

Consuming ajwain tea increases our immunity. People who are often sick should take ajwain tea daily. 

4. Heart becomes healthy

Ajwain tea is also beneficial for the heart. The omega 3 fatty acids present in celery make our heart healthy.

5. Beneficial for Asthma

Ajwain tea is considered very good for asthma patients. If a person suffering from asthma consumes this tea daily, then it also benefits in asthma attack.

Side effects of Ajwain Tea :

1. Allergies can be a problem

People who have a reaction problem with ajwain are at risk of complaining of cold, bile or rashes.

2. Pregnant women should stay away

Pregnant women should abstain from ajwain tea. Because it can harm their body.