Consequences of eating Chocolates? Make you look 100% Amazing?

Disadvantages

Why is Chocolate bad for you? What are the consequences of eating Chocolates?

Chocolate received a lot of bad press because of its high fat and sugar contents. Its consumption could be associated with acne, obesity, high blood pressure, coronary artery disease and diabetes. Keep it mind that cocoa content coffine and related chemicals.

Eating large amount might couse caffeine related side effects such as nervousness, increased urination, sleeplessness and a fast hearbeet. Cocoa can couse allergic skin reaction, constipation and might trigger migraine headaches.

What happened if you eat chocolate every day?

Chocolate received a lot of bad press because of its high fat and sugar contents. Its consumption could be associated with acne, obesity, high blood pressure, coronary artery disease and diabetes.

Is Chocolate good for the body?

Chocolate's reputation is on the rise, as a growing number of studies suggest that it can be a heart- healthy choice. Chocolate and its main ingredient cocoa, appear to reduce risk factors for heart disease. Flavanols in cocoa beans have antioxidant effect that reduce cell damage implemented in hart disease.

What are the side effects of eating Chocolates?

Keep it mind that cocoa content caffeine and related chemicals. Eating large amounts might couse caffeine related side effects such as nervousness, and a fast hearbeet. Cocoa can cause allergic skin reaction, constipation and might trigger migraine headaches.

Does chocolate make you fat?

Also, Chocolate is high in sugar and saturated fat. It is a high energy food. Too much can result in excess weight, a risk factor for cardiovascular disease.

Benefits

Here are of seven proven health benefits of eating dark chocolate.

* Very nutritious

* A powerful source of antioxidants.

* May improve your blood flow and lower your blood pressure.

* Raises high-density lipoprotein and protects low- density lipoprotein form oxidation.