Delicious Recept on Swedish Meatballs


Are you a fan of flavorful, tender, and juicy meatballs? Look no further than the classic Swedish meatballs! Bursting with Scandinavian flavors, these delectable meatballs are loved all around the world. In this article, we will share a traditional "recept" (recipe in Swedish) on how to create the perfect Swedish meatballs that will leave your taste buds dancing with joy.

The Main Keyword: Recept on Swedish Meatballs

The Unforgettable Taste of Swedish Meatballs

Swedish meatballs are renowned for their delicate combination of ground meat, aromatic spices, and creamy sauce. The melt-in-your-mouth texture is achieved by using a mixture of ground beef and pork, combined with breadcrumbs, onions, and eggs, which give the meatballs their signature flavor profile. The spices used, such as allspice and nutmeg, add a unique and delicious twist to the dish.
To make Swedish meatballs even more memorable, they are traditionally served with lingonberry jam, a sweet and tart accompaniment that perfectly balances the savory flavors.

The Traditional Swedish Meatball Recipe

Here is a traditional Swedish meatball recipe that will transport you to the cozy kitchens of Sweden:


  • 500g ground beef
  • 250g ground pork
  • 1/2 cup breadcrumbs
  • 1/2 cup finely chopped onion
  • 1/4 cup milk
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Lingonberry jam, for serving


  1. In a bowl, combine the breadcrumbs and milk. Let them soak for a few minutes until the breadcrumbs have absorbed the milk.
  2. In a separate bowl, mix the ground beef and pork together.
  3. Add the soaked breadcrumbs, chopped onion, egg, salt, black pepper, allspice, and nutmeg to the meat mixture. Mix thoroughly until all the ingredients are well combined.
  4. Shape the mixture into small meatballs, approximately 1 inch in diameter.
  5. In a large frying pan, heat oil or butter over medium heat. Add the meatballs and cook until browned on all sides, turning them gently to maintain their shape.
  6. Once the meatballs are cooked through, remove them from the pan and set them aside.
  7. In the same pan, prepare the creamy sauce by adding flour and stirring until it combines with the pan drippings.
  8. Gradually add beef broth and heavy cream, whisking constantly, until the sauce thickens to your desired consistency.
  9. Return the meatballs to the pan and simmer gently in the sauce for a few minutes to allow the flavors to meld together.
  10. Serve the Swedish meatballs with lingonberry jam on the side, and enjoy!

Tips for Perfecting Your Swedish Meatballs

  • For an even juicier texture, you can soak your breadcrumbs in beef or vegetable broth instead of milk.
  • To achieve the perfect round shape, wet your hands before shaping the meatballs. This will prevent the mixture from sticking to your hands.
  • If you prefer a lighter version, you can use ground turkey instead of ground pork.
  • Lingonberry jam is traditionally served with Swedish meatballs, but if you don't have it on hand, cranberry sauce makes for a tasty alternative.


Swedish meatballs are not only a beloved culinary staple in Sweden but also a cherished dish worldwide. Whether you're cooking them for a family dinner or hosting a dinner party, this traditional "recept" will ensure you create meatballs that are flavorful, tender, and utterly delicious. So, gather your ingredients, put on your apron, and get ready to savor the delightful taste of Swedish meatballs!
Looking for a Swedish meatball recipe that captures the traditional flavors? Try this authentic recept on Swedish meatballs and enjoy the savory delight!


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