1. Protect your skin from the sun
Avoid leathery, tough skin by applying a light sunscreen every time you plan to be outside. The lack of sun damage will keep your skin dewy and supple for years to come. Remember, it only takes 15 minutes to get a sunburn, so be prepared.
2. Apply toner
A toner removes excess oil and dirt from your skin that the soap missed, in addition to closing your pores. Not everyone needs to use a toner, but some people find it helpful.
3. Wash your face at night
Over the course of the day, makeup, dirt, and oil build up on your face. Make cleansing your skin part of your bedtime routine.
4. Try a clay mask
Clay absorbs excess oil, removes impurities, and even kills bacteria in blemishes for clearer, more even skin. Once a week, after showering, dab your skin dry and apply a clay mask. Leave it in for 10 minutes or until it begins to dry. Rinse off and apply a moisturizer.
5. Use spot treatments
There are several products that you can dab onto active zits to reduce redness and kill bacteria. Two of the most popular are salicylic acid gel and benzoyl peroxide cream.
6. Work out
Cardio makes your skin glow because it stimulates blood flow. It's also healthy for your body and will make you stronger. You'll see results immediately and long term, too.Â
7. Take vitamins
If you're worried you aren't getting enough of necessary vitamins and minerals, try taking a multivitamin. Vitamins intended for pregnant women are especially beneficial to the skin.
8. Eat less sugar and salt
Try to consume less than 45g of sugar on a daily basis, and cut down on salty foods. Eating too much salt can make your face look bloated.
9. Aim to drink 6 to 8 glasses of water a day
The water will clear your skin and make it glow because it makes it easier for your body to flush out toxins quickly.
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