Don't think about the bad - you'll get sick. Worth reading for everyone!

Also, even in ancient times, the popular physician Avicenna asserted that "the doctor has three tools to fight the disease - the word, the plant, the disease". And, of course, the first place in this list is a word.Also in a hospital in Paris, one psychologist tried to use this theory, although she risked a lot. She forced her patients to repeat the phrase three times a day for 10 times: "Every day I feel more and more beautiful. And the main thing is that you should repeat this phrase with emotion and faith in the fact that everything really happens this way.The results of this experiment astounded everyone: even people with poor health could see for a month. This situation had a real resonance in the whole of France. And what do you think?  So the hypothesis of the great old scientist Paracelsus, who believed that miracles are performed by faith, was confirmed.

 

And it is not surprising, because our health directly depends on the psychological state, mentality, thoughts...

 

Any thought triggers emotions in our body, which we feel due to physiological processes. Joy, happiness, fear, anxiety, tension - we feel them as a result of the activity of hormones and the brain. 

 

If positive emotions have a good effect on our health, then negative ones cause changes in the body. Fear, anxiety, depression lead to the release of hormones that affect the work of various systems of the body.

 

"The best protection from all diseases, from any infection - a firm belief in one's own health and positive emotions, - says psychotherapist with more than twenty years of experience Andriy Metelsky. - Negative thoughts are ruining. For example, malice causes gastrointestinal tract diseases. The image subsequently leads to liver diseases, pancreatic gland, cholecystitis".But the main thing is that words can cause both negative and positive emotions... So words can really be appreciated, especially if you use them to create positive emotions.

 

Learn to talk about the good and do not emphasize the bad. All of your life depends on it. 

 

What you think about is what you get.

 

Also, don't ever worry about the problems you face!

 

Because, in fact, everything is a mess...

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