Gout can affect both men and women. Quoting from the official website of the Ministry of Health, generally gout begins to attack a person at the age of 30 years.
A person suffers from gout due to an increase in the production of uric acid in the body. Thus, uric acid accumulates and settles in the joints. This causes a person to feel joint pain in certain parts. Generally, gout sufferers suffer from pain in the big toe. Patients must feel uncomfortable and difficult to move when gout flares up. Just so you know, gout is triggered by a number of factors, one of which is consuming foods containing high purines in excess.
Another option, some people can eat fruit or spices that have the benefit of lowering high uric acid.
Herbal teas for uric acid medications.
People with gout can consume several types of drinks to help lower high uric acid levels. One of the drinks that can help lower uric acid
1. Green tea Launching from Grid.id, green tea
contains antioxidants, B vitamins, folic acid, manganese, potassium, and magnesium which are good for health. The antioxidants in green tea help flush out toxins and harmful substances from the body. Not only that, green tea has anti-inflammatory pharmacological effects that can control uric acid levels.
2. Horsetail leaf tea Horsetail leaves are often
used in the world of natural medicine. Quoting from Tribunnews.com, horsetail leaf tea is a diuretic.
These pharmacological properties help get rid of excess uric acid through urine.
3. Bay leaf tea Bay
leaves contain vitamins C, A, folic acid, copper, selenium, iron, manganese, magnesium, potassium, and calcium. Drinking bay leaf tea twice a day can reduce high uric acid levels.
4. Secang tea
If you are a fan of herbal drinks, you must be familiar with secang. Yes, this natural ingredient is often used as a warm drink. Quoting from Toga Indonesia's book, secang contains resin, resorcin, brazilin, d-alpha phallandrne, oscimenen, and essential oils. The active compounds in sappan wood are able to inhibit the production of uric acid in the body. This has been proven in a study conducted on mice. To make herbal remedies for acid is quite easy. This is the recipe for a cup of gout for gout, which is quoted from Klik Dokter. You provide 5 grams of sappan wood shavings and 500 ml of water. You boil the sappan wood for about 20 minutes, then let it cool. You drink boiled water secang wood twice a day.
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Thanks for the info
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