STEP BY STEP PREPARATION
Prepare the ingredients. Garlic should be a few cloves, depending on the desired volume of the tincture. Make sure you use pure, GOST approved and of good quality alcohol as the alcohol base. Peel the garlic cloves from the foil, pass them through a press, grind in a mortar, chop with a knife or grate them on a grater. Put the garlic mass in a glass container and pour the alcohol into it, leaving space in the container up to the neck. Cover the container with a rubber lid. Keep in a warm (the temperature should be about 18 degrees), dark place for a couple of weeks. Every day brewed tincture to shake for better infusion. Then the liquid is drained and filtered through the gauze, folded in several layers. Pour the tincture into a glass bottle and store in the refrigerator. Garlic tincture is ready to use.
Garlic is considered one of the best natural remedies for many diseases. However, not all people can regularly include it in their daily diet, some people can not eat garlic for health reasons (stomach problems), others because of the specific smell of this vegetable. A garlic tincture can therefore be a good alternative to fresh garlic. All the beneficial substances contained in the vegetable pass into the liquid during infusion. When used regularly in moderation, the tincture is able to cleanse the body of toxins and independent radicals, improves the immune system, the circulatory system, restores elasticity and permeability of the walls of blood vessels, cleanses the digestive tract, improves the skin, nails and hair, is a good preventive agent for colds, prevents the development of cancer cells. But like any medicine tincture in alcohol has contraindications and restrictions on consumption. Such a drink should not be used by pregnant, nursing mothers, young children who have problems with the gastrointestinal tract, liver. If you have problems with the urinary tract, if you have frequently changing blood pressure and want to include this tincture in your diet, you need to consult your doctor beforehand.
INGREDIENTS FOR 5 SERVINGS
Change composition Unit of measure
Garlic 200 gr
Alcohol 1 cup.
Total: 100g of the composition
Compound weight: 100 gr
Calorie value
composition: 182 kcal
Protein: 3 gr
Fats: 0 g
Carbohydrates: 15g
Cooking time:
14 d 30 min
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