Chicken supreme flavoured with Thai herbs and chilli paste is a delicious and flavorful dish inspired by traditional Thai cuisine. The dish starts with a tender chickenbreast, marinated in a blend of aromatic Thai herbs and a spicy chilli paste. The chicken is then grilled or baked until it's cooked to perfection.
The Thai herbs used in the marinade can vary, but they typically include lemongbreast that is marinated in a mixture of Thai herbs and spices. The marinade typically includes lemongrass, ginger, garlic, coriander, and lime juice, giving the chicken a refreshing and zesty taste.
Next, a generous amount of Thai chilli paste is added to the chicken, providing heat and depth of flavor to the dish. This paste is made from a blend of red chillies, garlic, onion, and other spices, which are then ground together to create a smooth and aromatic sauce.
The chicken is then grilled or roasted to perfection, charring the exterior while keeping the meat juicy and tender. The charred exterior provides a lovely flavor contrast to the succulent and flavorful meat.
The dish is typically served with white rice and steamed vegetables, such as snow peas, green beans, or broccoli. Garnished with fresh coriander leaves and chopped peanuts, the dish looks and tastes as good as any restaurant-quality meal.
Overall, the chicken supreme flavoured with Thai herbs and chilli paste is a mouth-watering and aromatic dish that is sure to please anyone with a craving for bold and spicy flavors.
Ingredients:
- 4 boneless chicken breasts
- 2 tbsp Thai red curry paste
- 1 tbsp ginger paste
- 1 tbspminced garlic
- 1 tbsp lemongrass paste
- 1 tbsp fish sauce
- 1 tbsp soy sauce
- 1 tsp brown sugar
- 1 tsp toasted sesame oil
- 1/4 cup coconutgarlic paste
- 1 tbsp lemongrass paste
- 1 tbsp fish sauce
- 1 tbsp soy sauce
- 1 tsp sugar
- 1/2 cup coconut milk
- 1 tbsp vegetable oil
- Fresh coriander, chopped for garnish
Instructions:
1. In a bowl, mix the Thai red curry paste, ginger paste, garlic paste, lemongrass paste, fish sauce, soy sauce, sugar and coconut milk together until the paste is smooth.
2. Cut the chicken breasts into thin pieces and place them in a plastic bag along with the marinade. Seal the bag and place it in the refrigerator for at least half an hour.
3. In a pan, heat the vegetable oil over medium-high heat. Once the oil is hot, add the marinated chicken.
4. Cook the chicken until it is no longer pink. Make sure to stir the chicken occasionally to ensure it cooks evenly.
5. Once the chicken is cooked, remove it from the heat and garnish it with fresh coriander.
6. Serve hot with rice or steamed vegetables.
Enjoy your delicious and flavourful chicken supreme flavoured with Thai herbs and chilli paste!
The nutritional value of chicken supreme flavored with Thai herbs and chili paste will depend on various factors such as the quantity, preparation method, and ingredients used.Assuming a serving size of approximately 100 grams of chicken supreme, here are the estimated nutritional values:
- Calories: 140-160
- Protein: 20-25 grams
- Fat: 5-7 grams
- CarbohydrAssuming a standard serving size of 3-4 ounces, here is an approximate breakdown of the nutritional value of chicken supreme flavored with Thai herbs and chili paste:
- Calories: 120-150
- Protein: 20-25 grams
- Fat: 2-8 grams (depending on the cut of chicken and preparation method)
- Carbohydrates: 1-5 grams (mostly from the herbs and chili paste)
- Fiber: 0-1 gram
- Sodium: 300-600 milligrams
Keep in mind that these values are just estimates and can vary depending on the specific recipe and cooking method used. It's also important to consider the other components of the dish, such as the sides and sauces, which can add significantly to the overall nutritional value.
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