The vacation season has already begun and many people are going to the sea to sunbathe and bathe. You can often find that many people get sunburned. The skin becomes pink, it hurts to touch it, and sometimes there can be blisters. It seems like adults, know the rules of tanning and staying in the sun, but still get skin burns. But what is the right way for adults and children to sunbathe?
Before going on vacation, girls will be tidying up. Pedicure, manicure, waxing, correcting the shape of eyebrows. Now the girl is definitely ready to go on furlough! The only thing left is to pack a suitcase, and gather the necessary cosmetic products. Does tanning carry any dangers? How to properly tan adults and children? What should you be wary of when sunbathing? What do you need to take with you to the beach?
Does tanning help with skin conditions?
- Yes. Rashes on the face, back (and body in general) can be dried with sunlight. Rashes are mostly the trouble of teenagers. By the way, with such a disease as psoriasis sunburn is prescribed as the main treatment.
Can people with fair skin tan?
- Careful. Such people need to sunbathe carefully, their skin tans quickly and can burn. Sometimes there are genetic diseases in which sunbathing is strictly forbidden.
Can children sunbathe?
- Caution. Young children are very sensitive to changes in the weather, the sun, their immune system is just gaining momentum. On vacation they often get sick and feel bad. Therefore, it is worth refraining from vacation with children, at least until the age of 7 years.
How do children sunbathe?
After the age of 7, you should cover your child's head with a headscarf or a panama hat and protect your baby's body with a T-shirt with sleeves and shorts. It is best to be under a shelter, take a stroller with an umbrella or have a beach umbrella with you.
Do I need sunscreen?
- Yes. It's not a simple human fad or an advertising ploy. It's better to buy a tanning cream. You can say it makes an invisible envelope envelope on the area of the skin. It contains special sun protection filters, which help to get an even tan, as well as allow the skin to not get burned.
Necessary attributes on the beach. What to take with you to the beach? Are you going to the beach, the river, to sunbathe on the lake? Then you should know what you need to take with you for a comfortable stay.
- Sunglasses. Dark glasses that are sold on the market do not protect the lens of the eye from the sun's rays. They are inexpensive, but they don't last very long. It is better to save up and buy for a long time to use one pair of glasses, but good. They are sold in the optical department.
- Headwear. Be sure to protect your head and hair from the sun's best. Hair can burn out and become lighter in the sun. A headdress will protect you from the warm radiation. If it is very hot outside, you can wet a headdress, your head will be cooler.
- Large umbrella. Not everywhere there are tents, so it is worth buying a large umbrella to create some shade. Long stay in the sun is physically impossible, it's stuffy, hot, you can get burned. It is necessary to protect children, as well as animals!
- Water. In the heat the body requires a lot of water. Take water with you, you can take sweet tea. Sweet water, because in hot weather we want sweet water, the body stores energy. Now there are bottles with special filters, which even allow pouring tap water.
How to get a bronze tan in the sun?
The skin should be gradually prepared for a trip to the sea. So you can sunbathe in parks, be out in the fresh air more often, perhaps go for 5 minutes in a tanning bed. When the skin is a little bit prepared, you can apply oil. Normal, baby, the cheapest of their pharmacy. The oil strongly attracts sunlight. We apply the oil to the palm of your hand, then rub it all over your body. You should not apply the oil all day long, because you can get a skin burn.
What do I do if my skin gets burned?
Panthenol spray. Nowadays it is better to apply panthenol spray on the skin. It gradually absorbs into the leather and repairs it.
The intensity of the tan depends on the phototype of the person and on the country or city where the person is tanning. Now you know how to tan properly, and you will get an even suntan. The beauty before your vacation can be done with your own hands, which means you can save part of the budget.
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