How to take care of your hands?

Hands are the second face of a woman. They draw attention to them at the job interview, you can hear compliments from men, girlfriends, colleagues at work, if a woman's hands are beautiful, with a beautiful design, and just nice to have beautiful hands. It is always needful to take fend of the skin of the hands and nails, how? Tips in this article.

Nutrition.

First of all, you should understand that nails can show the presence of disease or vitamin deficiency in the body. Some people have white spots, grooves on the nails, nails with a yellowish tint or poorly formed nail - all this is a signal that the body is not functioning properly, the presence of diseases.

It is necessary to watch your diet. Include in your daily diet as many vitamins as possible - fresh fruits, herbs and vegetables. It is desirable to use freshly squeezed juices. Additionally, during the perio of colds, you can take a vitamin complex.

Manicure.

Manicure is a set of measures to care for the nail plate and skin of the hands. It is necessary to trim the nail plate so that the nails are the same length, remove cuticles, old or cracked nail polish.

To give a shine to your nails, you can buy either a polish file, cover your nails with clear nail polish or gel the nail bed. In the salons this procedure is carried out and is called strengthening the nails gel. The technology of gel application is the same as for nail extension, but the difference is that the tip is not glued to the nail (it is needed to lengthen the edge of the nail), but it is just gel applied over the top of the nail plate. If there are burrs, remove them only with special clippers or manicure scissors. After lubricate with oil, for example, you can buy grape seed cosmetic oil in pharmacies.

No to bad habits!

About the bad effects of tobacco smoke, much has been written, but in short, it can even change the color of the extensions. If a girl made a white french, then if she smokes, it can be with a yellowish tint. Bad habits are reflected in the future. On the faculty of women to get expectant. Also reflected in the legs. Legs of smokers have veins.

Rubber gloves.

First of all, we want to start with the fact that all household chores: washing the floor, windows or dishes, dusting, replanting flowers must be done with household gloves. They protect hand skin and nails from the bad effects of chemical powders and detergents. If a woman's hands are wearing gloves, the soil won't get under her nails and she won't need to wash it out from under her nail plate later.

Seasonal Gloves.

With the arrival of the cold season it is necessary to wear gloves. So that the leather of the hands does not become chapped or cracked. In the fall and spring, you can wear gloves made of leather, knitwear, knitted gloves, and in the winter time mittens made of fur or mittens made of wool will help keep you warm.

What not to do?

Walk with nails of different lengths. This is very unattractive and says about such a wearer that she is lazy. If she can not bring her nails in a proper form, then her things are a mess. There is a saying: order in things - order in the head.

Nail biting. Often in public transport you can observe the picture of someone biting their nails or girls "dripping", taking off their nail polish. Most often this applies to teenagers, but also this bad habit is observed in adults.

Washing dishes without gloves. Household chemicals contain different compositions, sometimes corrosive smells that get absorbed into the skin of the hands and it is very difficult to clean such an odor.

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