Importance of sports and games
Sports and games are very important for us,they keep us healthy and fit.They offer us a change from the monotony of life.it is a useful means of entertainment and physical activity.Sports and games help in character buildings,they give us energy and strength.sports and games are means of mental and physical growth.During sport we come to learn many things,we learn how to maintain mental balance in the midst of hopes and despair,also in tackling difficult situations. Sports develops a sense of friendliness,they develop in us a team spirit,also in mental and physical fitness.They remove tiredness and lethargy,they improve blood circulation.
Sports and games improve our capability,they improve our efficiency.Either study or work alone makes us exhaust.we no longer efficient to do anywork, sports remove our mental exhaustion, sports are integral part of education.Education without sports is incomplete.Keeping their values in life, children are taught some sort of games in the very early stage of school.These days sports are part of academic curriculum.Sports are particularly important for the youth,they keep in their Physical and mental growth and contribute in the information of character.They inculcate in them good values.Sports competition is held at schools and colleges levels, students who performs well in this competition are promoted to play at the nationals or international levels,this helps in career growth.
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