Unsweetened almond milk
You can add
Put a pot on high heat and mix almond milk, water, sliced banana and pumpkin puree with salt and spices. Bring to a boil.
When the mixture comes to a boil, add the oat flakes. Turn down the heat and simmer until the porridge has thickened.
Whisk the egg whites and pour them into the porridge, stirring constantly to prevent the whites from curdling in lumps. Cook like this for 1 to 2 minutes.
Add almond butter and pumpkin seeds to the ready porridge. You can top it with yogurt.