Rules of digestion

1. Digestion is an essential process that helps us absorb nutrients from food and break down complex substances, including the waste products of metabolism, in the form of energy or building blocks that we need for various body functions.When you eat, your body breaks down food into the molecules that carry its nutrients to the cells. Digestion begins with swallowing, which pushes food and liquid from your mouth into a nerve. This signals your brain that digested food is being delivered to your stomach. Bile and acidic stomach juice start breaking down fats and proteins. At the same time, enzymes in your small intestine start breaking apart carbohydrates into simple sugars (like glucose) so they can be absorbed into blood stream or used immediately by your body.

The digestive system includes all of the organs responsible for breaking down food and transporting nutrients from the gut to other parts of your body. The intestines are lined with cells that absorb water and waste and produce hormones that control other processes in the digestive tract.Digestion is the process by which we break down and assimilate food into our bodies. Digestion begins with chewing, but takes place in our mouths and stomachs as well. Food moves through three phases to reach our bloodstream—chewing and mixing, or mechanical breakdown of food, followed by enzymatic digestion or chemical alterations of food.

Start your day with a smile. Digestive enzymes help break down your food into usable nutrients so you can feel fully alive and vibrant!"Eat a small breakfast, large lunch and light dinner during the day. Avoid eating between meals. If you have to eat while watching TV or listening to music, try not to overeat; don't allow yourself to snack too often.

A healthy diet can help you to feel great, stay strong and get all the vitamins and minerals your body needs to stay healthy.Food is digested in the intestines by enzymes. If a food contains too much fiber or water, it can move along the alimentary canal to the colon too quickly and be reabsorbed. But if it's got less than normal amount of nutrients, then bacteria will feed on it, and it will turn into waste material.Learn how the digestive system works.The digestive process begins with the mouth. Then there is chewing, sucking and breathing. Lipids in food are broken down into smaller particles that are swallowed, These particles are then passed through the small intestine where they perform a variety of functions as part of your daily metabolism.

The digestive system is responsible for breaking down food, absorbing nutrients from food and converting those nutrients into energy. The process of digestion is split into three steps: chewing and swallowing, hydrolysis (breaking down proteins), and absorption (converting carbohydrates into sugars).

Digesting food is a complex physiological process. The enzymes your body uses to break down food come from three sources: the digestive enzymes in your saliva, the enzymes in your stomach, and the small intestine's large villi