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Aloe vera is one the plant with so many benefit but it' s excessive intake can cause the following.
1. Aloe vera leaves contain latex, which comes from underneath the plant' s skin. Many people are allergic to latex, which can cause stomach issues like irritation, stomach cramps and low potassium levels. Externally, latex could be safe, if applied appropriately. However, more research is required.
2. Consuming aloe vera juice might cause your blood sugar levels to drop. It has laxative effects, which may up the chances of electrolyte imbalance in diabetics. If you are a diabetic, it is better to consult a doctor before consuming aloe vera juice.
3. It is said that pregnant women and lactating mothers should avoid drinking aloe vera juice due to its irritant qualities. It may stimulate uterine contractions in pregnant women, which may lead to birth complications.
4. Stomach discomfort is one of the most common side effects of drinking aloe vera juice. The latex can cause excessive cramps and pain in the tummy. Do not consume aloe vera juice, especially if you are dealing with stomach problems.
Everything that has its side effects also has good ways it can help you below are some healthy benefit of aloe vera.
For minor burns, apply aloe vera gel to the affected area up to three times daily. You may also need to protect the area with gauze.
2. Wound Healing:
Although aloe vera might not be effective for treating sunburns, it may provide some relief after a first- or second- degree burn. In a review of four controlled clinical trials consisting of 371 sunburn patients, researchers found that healing times for patients who applied aloe vera to their burns was about nine days shorter than in the control group.
3. Help To Combat Acne
It can help combat acne. Studies have shown that people with mild to moderate acne can benefit from using oral aloe vera products to treat their irritated skin. Just be sure to talk with your doctor before using it— especially if you' re combining it with prescription products like isotretinoin, which is used to treat cystic acne.