Smoking is closely linked to health conditions such as heart disease, lung cancer, and other respiratory and circulatory disorders. However, the effects of smoking can also take its toll on a person's appearance and can interfere with one's skin care efforts. This is because smokers' blood vessels become blocked. When this happens, it disrupts the flow of oxygen and other essential vitamins and minerals. Skin elastin and collagen can be damaged, resulting in premature binding. Smoking can reduce and detoxify the body of essential nutrients that need to maintain moisture and smoothness of the skin.
The effects of smoking on the skin are significant. Cigarette smoke contains more than 4,000 chemicals, 60 of which are carcinogens. Smoking means exposure to chemicals such as hydrogen cyanide, butane, nicotine, carbolic acid, ammonia, and other harmful chemicals. As these substances are inhaled, these toxins reduce blood circulation by narrowing the blood vessels in the outer part of the skin. This can reduce blood flow and eliminate the skin's supply of vitamins and minerals that are essential for maintaining a healthy glow.
In addition, cigarette smoke also contains carbon monoxide, a poisonous gas that is also found in car crashes. Human blood is able to absorb 200 times more carbon monoxide than oxygen. When this happens, various organs, including the liver, can become contaminated and become toxic. The liver may not be able to function properly and may have to work hard to eliminate chemicals from the body. The skin may eventually lose its shine and shine as a result. As more and more cigarettes are used, the condition of one's skin can deteriorate. The skin effects of secondhand smoke can appear in smokers after ten years of this habit. It is also possible that chronic exposure to heat caused by cigarettes may damage the facial skin over time. In addition, some medical studies suggest that smoking can damage the skin throughout the body and give it a yellowish tinge.
Smoking cigarettes can also reduce the level of Vitamin C in the body and strip the skin of this vital nutrient. This vitamin helps the skin on the skin to retain shine and appearance because the body's chemicals use Vitamin C. The human body cannot produce Vitamin C and is only available through food or supplements.
The negative effects of smoking on one's appearance and overall health have emphasized the need to quit smoking. People who find it difficult to quit smoking can use a variety of smoking products such as nicotine gums, patches, and other products on the market. These products have been scientifically proven to help people who want to quit smoking. These products work by temporarily giving the body nicotine in other ways besides tobacco. This helps to calm the withdrawal symptoms of smoking. Using these products and combining them with the right condition is a surefire way to improve healthy skin and a healthy look.