Recent studies have found evidence that Covid-19 reduces sperm count in men. Research conducted in Belgium shows that Covid-19 infection affects fertility even weeks after recovery.
The results of this research were published in the journal Fertility and Sterility. This study was conducted by observing sperm quality in patients who were positive for Covid-19 and symptomatic. Researchers analyzed semen samples from 120 men with an average age of 35 years. Samples were taken on average 52 days after being declared recovered from Covid-19 symptoms. At the beginning of the study, researchers tested semen samples from 35 men a month after recovery. The results of the analysis showed that there was a decrease in the ability of sperm to move up to 60 percent. Sperm count was also reduced by 37 percent. Over time, sperm quality also increased. Sperm samples from 51 men taken between 1-2 months after recovering from Covid-19 symptoms showed a 37 percent reduction in sperm movement and a 29 percent reduction in sperm count. The researchers also found that this decrease in sperm count occurred in all Covid-19 patients, both self-isolated and hospitalized. The researchers found that the decreased sperm count when infected with Covid-19 was associated with specific antibodies found in blood serum. The results This makes researchers advise men who are planning to get pregnant in the near future to avoid Covid-19 infection
"Couples wishing to conceive should be warned that sperm quality after infection with Covid-19 could be sub-optimal. The estimated recovery time is three months, but further studies are underway to confirm this and to determine if permanent damage has occurred," the researcher said.
7 Natural Sperm Enhancing Foods
A large number of sperm will increase the potential for pregnancy. Sperm quality will be closely related to your lifestyle and health. Sperm can be said to be abnormal if you experience several conditions. One of them with a sperm count that is little or less than 20 million per milliliter. But, you don't need to worry. There are several ways to increase sperm count. One of them is by eating some sperm-enhancing foods. A number of studies say that a healthy diet can increase sperm fertility. Not only for men, ideal body weight also makes mothers-to-be healthier and ready to get pregnant. Here's a list of foods to increase sperm fertility, citing various sources.
1. Eggs
Rich in protein makes eggs one of the right choices to increase sperm count. In addition, eggs can protect sperm from free radicals. The nutrients present in eggs also help produce stronger and healthier sperm.
2. Spinach
Spinach is rich in folic acid. The content is a natural supplement that helps increase sperm count. Another benefit of spinach is to reduce the number of abnormal sperm and make the fluid live longer to get to the egg.
3. Bananas
The next sperm-boosting food is bananas which are rich in vitamins A, B1, and C. All three help the body produce stronger and healthier sperm cells. Bananas also contain the enzyme bromelain which prevents inflammation and helps the body increase the number and quality of sperm.
4. Maca root
Maca root is known for its properties to increase sperm count. Men who consume the herb tend to experience an increase in semen volume and a better level of mobility.
5. Asparagus
There are many benefits of asparagus which is rich in vitamin C. Among them are fighting free radicals, protecting testicular cells, paving the way for a higher sperm count, increasing sperm motility, and making sperm quality better.
6. Walnuts
Walnuts are a great source of healthy fats and protein. Healthy fats are needed for the production of cell membranes for sperm cells. The omega-3 fatty acids and arginine in them help increase sperm volume. In addition, the antioxidants in walnuts help remove toxins from the bloodstream.
7. Pumpkin seeds
Pumpkin seeds help increase sperm because they contain phylosterol. Substances that increase male fertility. Other content namely omega-3 increases blood circulation and increases the volume of semen.
You must be logged in to post a comment.