There are several drinks that can lower blood sugar levels, the Daily Express reports. These include water-diluted apple cider vinegar, black tea and green tea. "Tea can be a simple and inexpensive way to prevent or slow the development of diabetes in a person," the story says.
Tea also contains polyphenols, which improve blood pressure and increase hair growth rate. As for apple cider vinegar, 20 grams of this liquid should be diluted in 40 ml of water. This product should be taken after meals.
It is worth noting that diabetes is largely caused by "bad" cholesterol contained in a number of foods. Therefore, in order to avoid this disease, it is necessary to strictly watch your diet.