three healthy foods to prevent the covid-19 virus

1.Yogurt

 is a food that contains natural probiotics that can help the formation of good bacteria in your body. 

2. Garlic

 is also a natural anti-viral food that can provide protection from seasonal flu.s also a natural anti-viral food that can provide protection from seasonal flu.

3.sour fruit

When you have a cold, you may often be advised to increase your intake of vitamin C. This vitamin helps build your immune system. People who are already infected with COVID-19 are sometimes also given vitamin C intravenously