Potatoes are a food that can be consumed underground. Various nutrients are also provided from the leaves of the potato plant. Potatoes can be found throughout the year and are harvested monthly. Potatoes are a very useful food for skin and body health, rich in vitamins and minerals. Potatoes contain vitamins A, C, K, B6 and E, as well as calcium, iron, magnesium, iron and copper. As it turned out, she also attracted the attention of beauticians. Especially in recent years, raw potatoes, whose name we have often heard in the cosmetic world and research has been conducted, also have many benefits for the skin.
As a result of the research, raw potatoes. It has been found that wrinkles, dark circles, age spots and tired skin are mostly revitalized. It has also been observed that it is a very good nutrient in the fight against cellulite, which is the woman's biggest enemy.
Potato juice, on the other hand, is a completely antibacterial food that quickly eliminates acne and pimples. As a natural brightener, raw potatoes can be used to remove bears, especially postpartum spots.
How to make an atatlı eye mask?
Crush a potato, squeeze out the juice from it and use a cotton ball to apply it to your face. Put the residue under the eyes and wait about 20 minutes. With this application, which you can add to your daily care, you will see fewer dark circles, fewer dark spots and brighter skin under your eyes in a week.
The benefits of potato juice for the skin
We need moisture when the skin is dry. Of course, there are moisturizers that we all buy. But, unfortunately, this is not enough. Because we need to consume at least 2 to 2.5 liters of water per day, a glass of potato juice that you drink every day will both meet your water needs and help detoxify. Potato juice, which we drink on an empty stomach in the morning, will play a big role in reducing the signs of aging.
Cut the potatoes into round slices. let it stand in the refrigerator for 2025 minutes, then massage the face with sliced potatoes for 15 minutes. It is recommended to apply it at night before going to bed and wash your face in the morning. Everyone will see the difference in your skin.
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