What is Crystal Healing And How to Practice it?

What is Crystal Healing And How to Practice It?

 

Crystal healing is a spiritual healing practice that has been widely used in period in ancient periods till today in many different regions of the world. It is one of the most effective ways to heal the energy field of the body and enhance its functions. Many people still practice crystal healing to maintain their mental and physical well-being. If you are struggling with any mental or physical traumas you can easily relieve them by practicing crystal healing. 

How does Crystal Healing Work?

Crystal healing is a practice that involves the use of different healing crystals. Crystals are believed to hold immense healing powers to heal anything whether it is you, your pet, or anything else. crystals are located deep under the ground and therefore they hold many different natural qualities of earth. Every crystal is unique with its own distinct healing property. There are many ways people use crystals including healing, clearing the environment of the room from negative energies, charging things, and repelling evil spirits. 

The use of crystal healing is very common in many parts of the world. This practice involves placing the crystal on an affected area of your body to heal it. This practice is generally used by crystal healing practitioners who are experts in this form of healing. However, you and other ordinary people can also practice crystal healing individually at home. 

The following are the most common crystals that are used:

1. Clear Quartz

Clear Quartz which is also known as "master healer" is one of the most powerful healing crystals that is commonly used by crystal healing practitioners. This unique crystal is used to amplify intention and energies, alter thought patterns, and promote emotional balance. This crystal is good for manifestation practices and protection against negative energies. 

2. Amethyst

Amethyst is the most calming crystal to relieve emotional traumas such as stress and anxiety. This crystal helps in acquiring inner peace and promoting spiritual growth. It is also believed to treat chronic illnesses like insomnia, addiction, and other emotional traumas. 

3. Rose Quartz

Rose Quartz is a common crystal that is linked with your heart chakra. This unique crystal is used to promote self-love and compassion. It is also believed to relieve heartbreak, heal relationships, boost love, and enhance inner healing. 

4. Smoky Quartz

Smoky Quartz is a grounding crystal which is one of the most powerful crystals. It helps remove emotional blockages and maintain the energy balance of root chakra. It is widely used for emotional stability, manifestation, and protection from negative energies and entities. 

5. Selenite

This special crystal is commonly used for cleansing and charging other crystals. It is also believed to possess a calming energy that enhances mental clarity and spiritual bond. Selenite crystal can also be used to cope with stress, anxiety, depression, and emotional turmoil. 

How to Practice Crystal Healing?

Practicing crystal healing is fun and energizing. You just need to have some crystals before you begin with the crystal healing practice. You can also use only one crystal to heal a specific body part or charge your energy field. Remember, the real power lies within you and not the crystal. Your thoughts and intentions play an important role in healing your body. 

To start this practice, find a quiet place or area to lie down completely, it is best to lie on the floor or bed. After that, place each crystal in its respective chakra position on your body one by one. Since there are seven chakras in your body you will place seven crystals. Once you have placed all the crystals on your body, take a few deep breaths, calm your mind, and remove all mental clutters. 

Once you calm your mind, imagine a powerful healing energy coming out from all the crystals and entering into all the chakras of your body. Imagine the healing energy removing all the energy blockages from each body part and energizing your whole body with positive healing energies. Hold on with the practice for at least 15 minutes until you feel completely calm and relaxed. 

After the practice, you will feel energetic and vibrant, your whole body will feel lighter and completely relaxed. This is one of the best and most effective healing practices that you can do at any time or anywhere. When you will practice it daily it will promote your physical and emotional well-being and stimulate your body's healing and functionality. 

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