Wherever we are. Food can always be found. There are many kinds of food. But not all of them are good for health. For that we must be able to choose it. What foods are included in it? Here are the types of foods that are dangerous :
A. Cigarettes
There are cigarettes on every street corner. Cigarettes are actually not just small objects that are smoked. It contains more than 4000 chemicals. Where the main ingredient is tobacco. For those who suck or accidentally suck it can get liver cancer. If this continues over time, the situation will only get worse. Several cases in the news are often reported that smoking can cause death. Because generally the human body can't deal with tons of toxins. Organs, cells, and tissues will definitely be damaged if you consume cigarettes for too long.
B. Candy
Are you a sugar lover? Candy is one of the sugar products that can damage teeth. Each bite can make your teeth contaminated so that eventually plaque forms on the teeth. Over time, germs will get to the teeth. Then make it porous. If you don't brush your teeth often. Then this damage will get worse.
C. Susi
As we know this food is made from raw materials that are not processed. Are you sure that raw materials that have been washed can be clean from viruses. Based on the data obtained by the researchers. Some viruses will not go away just by rinsing with water. So this food is said to be dangerous because it has the possibility of a virus attached. Everyone knows that countless viruses can bring harm. Because after all, food should not be served raw.
D. Fried Food
All kinds of fried food. Store fat deposits in it. Consuming it in excess can cause heart disease. Therefore these foods are said to be dangerous. Especially if the oil is not filtered. There are many microbes that accumulate in the oil pool. According to research, some bacteria can even survive hot temperatures of more than 100 degrees Celsius. While the stove temperature is not more than 100 degrees.
E. Tubers
When exposed to excessive heat. Tubers can store toxins in them. Over time, these foods can cause death if eaten regularly. Like a cyanide. The elements in the tubers should not be exposed to the heat of the sun. Because this event causes an abundance of solanine substances. And this substance is not very good for the human body. Healthy tubers are those whose colors still look fresh.
Based on the information above. Tells us to be more careful in choosing food. Nice looking texture. Not necessarily have a good value for health. For this reason, it is wise to choose the food we will eat. So that unwanted disease does not come to us. Preventing a disease that comes is better than treating it afterwards. You probably don't want to pay for an immune-boosting device that costs millions of dollars. Not even everyone in this world has that much money in their pocket. Start eating healthy foods from now on so that disease does not come to us. If you really can't stop eating one type of food. So try to reduce the consumption of excess food. Because if you don't stop things that shouldn't happen.
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