Ghufran Imran

"Key Strategies for Business Growth and Sustainable Success"

"Journey of self-discovery: Reflection, growth, and resilience for a fulfilling life."

Holistic health tips: Balance, self-care, mindfulness, nutrition, exercise, preventive

Holistic health integrates physical, mental, and social well-being for vitality.

Quality matters: "Unhealthy" carbs cause issues, while "healthy" ones offer benefits.

Plant-based, quality low-carb diets prevent weight regain; animal-based and refined carbs contribute.

Low adherence to UK diet guidelines prompts multi-sectoral efforts for change.

The collapse of the online-advertising market in 2001 made marketing on the Internet seem even less compelling. Website usability, press...