Health


123 Hits Suwarna Nandeshwar Nov 10, 2023, 3:53 PM
Busy women can achieve weight loss with practical steps: mindful meals, hydration, exercise, and support. Small changes lead to lasting...
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86 Hits Mohaimen Sabal Nov 10, 2023, 12:39 AM
Mindfulness is the practice of being present and aware of your physical and mental states. It can help improve your...
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96 Hits Suwarna Nandeshwar Nov 9, 2023, 4:03 PM
Jumpstart your health with a 7-day diet plan! Packed with delicious, nutritious meals, this guide offers a balanced approach to...
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121 Hits Ayesha Jabeen Nov 7, 2023, 11:10 PM
"Discover the power of Vaseline this winter with 10 clever hacks, from healing skin to shining shoes."  
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99 Hits Humna Nov 6, 2023, 2:06 AM
Emotional well-being is a fundamental part of in general prosperity. In any case, very much like actual wellbeing, psychological well-being...
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109 Hits Suwarna Nandeshwar Nov 4, 2023, 3:04 PM
An effective daily routine for weight loss combines balanced nutrition, regular exercise, mindfulness, and consistency, ensuring gradual, lasting resu
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125 Hits Suwarna Nandeshwar Nov 3, 2023, 3:25 PM
Discover 5 delicious vegetarian breakfasts rich in protein to support effective weight loss, from Greek yogurt parfaits to chickpea pancakes.
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158 Hits Jamie Williamson Nov 2, 2023, 10:08 PM
Doctors' improper opioid prescriptions + Suboxone led to new addiction, more laced heroin, and more overdose
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85 Hits Suwarna Nandeshwar Nov 2, 2023, 2:21 PM
Fasting duration for weight loss varies; choose based on health, goals, and sustainability. Consult a professional for extended fasts.
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117 Hits Suwarna Nandeshwar Nov 1, 2023, 4:31 PM
Hypothyroidism, an underactive thyroid, can hinder weight loss due to a slowed metabolism, water retention, and altered fat metabolism.
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