Foot peeling.
Now spas offer many different types of peeling (chemical, hardware, mechanical). Paying a "good" amount of money to an experienced pedicurist, you can experience all the charms of this action. But you can also do peeling at home.
A homemade scrub is such a useful gizmo, which consists of solid particles and a base (oil, natural yogurt). The solids perform the most important mission: exfoliate dead cells, renew and rejuvenate the skin.
Coffee peeling.
Ground coffee 1 tablespoon
Sea salt 1 tsp.
Olive oil 2 tablespoons.
All mixed and we get a wonderful foot scrub.
After using it your feet are noticeably more gentle.
And do you know that the sea sand is an excellent way to exfoliate your feet? When you are at sea, do not be lazy, take some sand and bring it with you. The best solution for this procedure is the fine sand. Mix the sand with oil (olive, sunflower) - a scrub in the form of a pulp. Gently scrub pre-boiled feet with this mixture for 3-4 minutes. After such a procedure the skin of your feet is smooth and healthier. You are not the only one who will notice the result.
The next step to the beauty of your feet are foot masks. It is desirable to put a mask for 20-30 minutes, and you need to wrap your feet with cellophane and towel for a brighter effect and deeper penetration of useful substances.
How to get rid of "corns.
"corns" are keratinized, but very painful areas of the skin. Most often they appear on the feet and heels. Causes of appearance of many, the main is: wearing high heels, wrong or uncomfortable shoes, excessive body weight. Get rid of corns can be done at home with the help of compresses and pumice stone, but you should know that this is a long and hard work.
A compress can be made from grated onions, propolis, tomato, fresh aloe or celandine. The duration is 12 hours. After removing the compress, the "corns" are rubbed with a pumice stone and lubricated with cream.
How to get rid of odor and increased sweating of the feet.
Another annoying problem. The cause of unpleasant odor - increased sweating, which intensifies in hot weather, with physical activity. The sweat itself consists of water and salt, but the culprits of the unpleasant smell are bacteria that happily reproduce in a warm, humid environment. To reduce foot sweating, it is desirable to wear shoes made of natural materials, breathable and lightweight. Do not forget about foot hygiene. Often the cause of unpleasant odor can be fungus. Therefore, at the first suspicion (sweating, bad odor, itching), it is worth to see a doctor.
To get rid of the smell of sweat, it is advised to wash your feet more often and change socks. In my opinion, this advice is given by people who know this problem only by hearsay. For a long time these procedures will not help. Baths with chamomile, decoction of oak bark or strong brew help get rid of the smell of sweat for a while. You can wipe the feet with a solution of vinegar and water in a ratio of 1:3.
To make our feet look 100%, it is worth taking care of our nails. Do not forget to do pedicure 2-3 times a month. These are simple procedures that can be done at home: trim your nails, take care of the cuticle and the appearance of the nail plate. If your nails have started to break, try treating them overnight with iodine. You can thickly lubricate your nails with medicinal oils (such as grape seed oil). If your nails are yellowish, you can try rubbing them with lemon juice daily or giving them a bath with lemon juice. It can also indicate a lack of vitamins in the body.
Most importantly - care must be daily, and then your feet will look great not only in evening shoes, but also barefoot on the beach.
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