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Cardamom is an important spice used in Indian cuisine. If till now you thought that using cardamom in food only...

These 5 remedies will give instant relief from blocked nose, try it once

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When the tongue gets burnt due to hot food, then these 4 remedies will come in handy

It contains plenty of calcium. By consuming it the bones become strong. Due to the sufficient amount of protein and...

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What is protein and what is its function? One of the components of our daily diet is protein.

They are rich in fiber which helps in keeping the intestines clean by removing constipation. Fenugreek seeds are also beneficial...