Food

437 Hits Marina Sep 28, 2022, 4:17 AM

The antipodes of whole foods in the world of food can be considered refined foods, about some of them I decided to write.

443 Hits T MANJUNATHA Sep 28, 2022, 4:09 AM

Turmeric milk serves as a reminder of the unfailing love shown to us by those who cared for us as...

334 Hits Marina Sep 28, 2022, 4:06 AM

Many of us neglect breakfast, and the reasons seem obvious: we are in a hurry in the morning, we can't...

316 Hits Marina Sep 28, 2022, 4:06 AM

You've heard more than once that certain foods are called superfoods. But what exactly does that mean?

347 Hits Marina Sep 28, 2022, 4:06 AM

Spinach is a unique plant, if not paradoxical. How can these leaves, with their 23 kilocalories per 100 grams, be...

260 Hits Marina Sep 28, 2022, 4:06 AM

Fiber, or dietary fiber, is a carbohydrate that is part of plants and is not digested by digestive enzymes in our bodies.

348 Hits Marina Sep 28, 2022, 4:06 AM

Lately, I have often heard that nightshade vegetables, which include eggplant, are recommended to avoid. I decided to find out...

338 Hits Marina Sep 28, 2022, 4:05 AM

Inflammation has become a commonly used word lately. Acute inflammation is a normal defensive reaction of the body, and it...

303 Hits Marina Sep 28, 2022, 4:05 AM

We have all seen lists of popular superfoods on the Internet more than once.

272 Hits Marina Sep 28, 2022, 4:05 AM

Two days ago I returned home after a very pleasant but eventful vacation in Moscow and Europe.