Food
One of the biggest challenges for many moms is feeding their children healthy foods and developing healthy eating habits.
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Many people have probably heard more than once about the benefits of whole grains and the harms of wheat bread....
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Many readers and acquaintances often ask me similar questions about what superfoods, vitamins or supplements will help miraculously improve the...
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Recently I started drinking matcha green tea on a regular basis. It's not really an ordinary green tea. The leaves...
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Why Bill Clinton, James Cameron, Paul McCartney don't eat meat and how "semi-vegetarianism" helps you lose weight and be healthy
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When it comes to nutrition, there is a lot of debate. Sometimes it seems to me that people in general...
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If a craving for sweets occurs, it means that the body is lacking something. Usually cravings are caused by a...
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It would seem that what could be easier than buying traditional jam (of course, with added sugar) jam with a...
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Today I want to talk about a plant called fennel. I discovered it only a couple of years ago and...
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The antipodes of whole foods in the world of food can be considered refined foods, about some of them I...
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