Health

Beans, peas, chickpeas, and lentils help fight weight, aging, and cancer

216 Hits Marina Oct 2, 2022, 2:53 PM

If you decided to improve your diet and get rid of unhealthy foods in your diet, this is the right...

Health

Five things that imperil your Liver

973 Hits Theophilus Ogbaegbe Sep 28, 2022, 4:20 AM

Stay away from these 5 food sources to have a healthy liver

Health

Nobody genuinely understands what muscle knots are

516 Hits T MANJUNATHA Sep 28, 2022, 4:17 AM

Here's what to do if you come into a solution that science hasn't yet been able to settle.

Health

What diet can reduce mortality and affect the climate and the environment

333 Hits Marina Sep 28, 2022, 4:06 AM

According to scientists, reducing the amount of meat in the human diet and increasing the consumption of fruits and vegetables...

Health

Flaxseed to strengthen the immune system, fight cancer and cleanse from toxins

260 Hits Marina Sep 28, 2022, 4:05 AM

The health benefits of flaxseed have been known for a long time. But only recently it began to be called...

Health

The 7 Most Common Misconceptions about Nutrition: A Doctor's Everyday Experience

280 Hits Marina Sep 28, 2022, 4:05 AM

For about six years now, I have been studying nutrition and its impact on quality of life and longevity. You...

Health

8 foods that conquer pain

216 Hits Marina Sep 28, 2022, 4:04 AM

Millions of people around the world suffer from chronic pain. Causes can vary: old injuries, migraines, autoimmune diseases, liver disease,...

Health

What you need to know about calcium

241 Hits Marina Sep 28, 2022, 4:04 AM

Calcium is a hotly debated topic in the context of plant nutrition. The main point of contention is whether we...

Health

Sugar, school and your child's immunity

296 Hits Marina Sep 28, 2022, 4:02 AM

What would you do if you found out that the vitamins you give your baby.

Health

The whole truth about carbohydrates. Slow vs fast carbs

308 Hits Marina Sep 28, 2022, 4:01 AM

Traditionally, carbohydrates are considered unhealthy. But in reality, carbohydrate consumption is the most important thing you can do for your...