Health
Children love sweets, but sugar is terrible for their health: it leads to hyperactivity and mood swings, impairs brain function,...
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Every day our liver has to process the enormous amount of toxins that come to us with food additives, pesticides,...
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We often hear that sugar is good for brain function, that it's hard to live without sugar, and so on.
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My Stanford professor, Dr. Clyde Wilson, described a simple trick: It's good for many people who can't give up junk...
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The microbiome, the community of diverse bacteria living in our intestines, has long been a hot health issue.
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When you become a mom, you literally start to perceive everything through the prism of this status.
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Scientists are finding new evidence that one of the most common sugars, fructose, can be as toxic to the liver...
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Dietary rules to help improve heart and vascular health
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This spring I was living in California, and I had the opportunity to attend a very interesting two-month course on...
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Perhaps the fact that water is so commonplace makes it less important for many people to drink enough of it...
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