Health
The health benefits of flaxseed have been known for a long time. But only recently it began to be called...
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For about six years now, I have been studying nutrition and its impact on quality of life and longevity. You...
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Millions of people around the world suffer from chronic pain. Causes can vary: old injuries, migraines, autoimmune diseases, liver disease,...
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Calcium is a hotly debated topic in the context of plant nutrition. The main point of contention is whether we...
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What would you do if you found out that the vitamins you give your baby.
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Traditionally, carbohydrates are considered unhealthy. But in reality, carbohydrate consumption is the most important thing you can do for your...
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The belief that milk destroys bones is as strong in some people as the belief that it is extremely good...
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Food is supposed to fill us with energy, isn't it? But why is it that we so often experience an...
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A long life in good health is a dream that many people strive to achieve (I am one of those...
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Children love sweets, but sugar is terrible for their health: it leads to hyperactivity and mood swings, impairs brain function,...
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