Marina

Marina

9 herbs and spices that fight inflammation

155 Hits Marina Sep 28, 2022, 3:50 AM

Did you know that herbs and spices not only enrich the taste of food, but also help the body naturally fight inflammation?

Chia seeds: what do you eat them with and why?

185 Hits Marina Sep 28, 2022, 3:50 AM

Chia seeds are rapidly spreading and gaining popularity among supporters of healthy eating.

What oxidation is and how to protect your cells from it

160 Hits Marina Sep 28, 2022, 3:50 AM

This spring I was living in California, and I had the opportunity to attend a very interesting two-month course on...

The benefits of olive oil for the human body

162 Hits Marina Sep 28, 2022, 3:50 AM

What do you think are the benefits of olive oil for the human body? Cold-pressed olive oil (Extra Virgin) is...

10 products that help you focus

121 Hits Marina Sep 28, 2022, 3:49 AM

In today's world, it can be very difficult to concentrate on something.

I'll tell you the Secret of the Endive's Benefits

137 Hits Marina Sep 28, 2022, 3:49 AM

Endive is a healthy vegetable that looks a lot like lettuce, except for the characteristic "curl" and narrowness of the leaves. I'll be sure to includ

Let's make a wonderful Tashkent pilaf

344 Hits Marina Sep 24, 2022, 2:41 AM

Tashkent pilaf was once cooked in the capital of Uzbekistan only on major holidays.

Appetizing and very tasty Laghman in a multicooker

263 Hits Marina Sep 24, 2022, 2:40 AM

Laghman in the multicooker is an adapted recipe of the favorite oriental dish. It originally came to us from Central...

Turkey minced meat cutlets with rice

149 Hits Marina Sep 24, 2022, 2:35 AM

Juicy, soft, fat-free, cutlets from diet cooked turkey stuffing with the addition of rice is easy to prepare.

Cabbage casserole with minced meat in the oven

162 Hits Marina Sep 24, 2022, 2:34 AM

You can cook cabbage casserole with minced meat in the oven even on weekdays, if you have an hour and...